the best meal replacement shakes for men

The Best Meal Replacement Shakes for Men

Meal replacement shakes can be a great way to help men lose weight, but with so many on the market how do you know which ones will work best.

As a guy, I can tell you that I have tried my fair share of meal replacement shakes over the years, and while some have tasted absolutely terrible, there are several out there that taste great, and are actually pretty filling.

What to Look for in a Great Diet Shake for Guys

There are three key factors that I look for when selecting shakes for weight loss:

  1. TASTE: For me, the shake has to taste good if it’s something I’m going to be utilizing over a long period of time. If it tastes chalky or just gross, then I’m not going to waste my time driving it.
  2. TEXTURE: Personally, I like to drink a shake that has a rich texture, and is thus more filling. This is going to help keep my hunger cravings at bay and keep me feeling more full over longer periods of time.
  3. RESULTS: If you’re taking the time to replace one of your meals with a shake, then it absolutely has to produce results! That seems like a no-brainer, but there are plenty of shakes out there that end up making you pack on more pounds, rather than losing with, which for me is an absolute no-go!
  4. PRICE: There’s no reason to overpay for a great meal replacement shake! The options we detail below are effective AND affordable.

With these three main factor in mind, here are three shakes that live up to these standards. I have personally used both of these shakes, and can say that they absolutely meet all of the criteria listed above, and then some. You really can’t go wrong with either of them.

1. Nutrisystem FreshStart Shakes

nutrisystem freshstart shakes

While Nutrisystem is most often associated with their meal delivery service, they also make some of the best diet shakes I have tried.

They recently launched a brand new weight loss shake as part of their FreshStart program. For the best weight loss results, we recommend checking out the full Nutrisytem for Men program (learn more about it here), but the shakes work great as a standalone product too.

The FreshStart Shakes from Nutrisystem are packed full of probiotics, protein, fiber, and are low-calorie!

This makes them one of the best options for guys who are looking to lose weight!

Here are just a few of the reason we recommend the Nutrisystem FreshStart Shakes:

  • Safe and Effective Weight Loss: Nutrisystem’s results are backed by science and years of documented success stories!
  • Can be Used with Their Meal Delivery Program: Looking for a program that can take your meal replacement shakes to the next level? Then it’s time to consider Nutrisystem’s full program if you’re serious about getting the BEST results!
  • Affordable: You can buy the shakes on their own, or get them for FREE when you sign up for the full Nutrisystem program!

Ready to put the power of Nutrisystem’s FreshStart shakes to work for you?

Right now you can get the FreshStart Shakes for FREE when you sign up for their meal delivery program:

CLICK HERE to Learn More and Lock in BEST Nutrisystem Discounts

2. IsaLean Shakes from Isagenix

isagenix isalean shakes

Isagenix is one of our favorite health companies, and their IsaLean shakes are one the most popular products they sell.

The IsaLean shakes offer a nutritious meal replacement option, that has been clinically proven to help men with healthy weight loss. On top of that, they can also promote lean muscle building when used alongside a good exercise routine.

Here are just a few of the reasons we love IsaLean:

  • Active Enzymes Help Promote Better Digestion
  • Variety of Flavors
  • Packed full of Vitamins and Minerals
  • 24 Grams of High-Quality Protein
  • Can Be Paired with Isagenix Other Health Products
  • Affordable

If you’re ready to put the power of IsaLean to work for you, they’re currently offering some pretty solid deals!

CLICK HERE to Learn More and Get Best IsaLean Deals

3. Shakeology


Much like IdealShake, Shakeology from Beachbody is a nutrient-rich meal replacement shake, that provides a ton of additional benefits besides just weight loss.

It is neck-in-neck with Shake360 when it comes to taste, texture, and results and the only reason it’s not number one on the list is that it’s slightly more expensive. That being said, I have used Shakeology for almost a year, and when combined with intermittent fasting lost almost 15 pounds using it, which was pretty awesome!

One benefit of Shakeology, when compared to the other two shakes on our list, is that it comes in a pretty wide variety of flavors.

I personally order the Strawberry, Chocolate, Vanilla combo pack when ordering, but the also have flavors like Green Berry, Cafe Late, and Tropical Strawberry. They also come in a vegan option, which can be appealing to a lot of people.

One thing that is worth mentioning as well is that you can get a nice discount on your monthly supply of Shakeology when signing up to become a BeachBody Coach, which is something I opted for. I

If you’re passionate about health and fitness, then you can earn money through their BeachBody coaching program, in addition to the great discounts that you receive, so that’s also something to look into if you’re considering Shakeology!

Ready to Take the Shakeology Challenge?

Hit the link below for their latest deals!

>>CLICK HERE to Activate BEST Shakeology Discounts

My Favorite Shakeology Shake:

4. IdealShake

idealshape reviews

IdealShake is one my favorite meal replacement shake on our list, and it’s a solid choice if you’re looking for a shake that packs a ton of flavor, has great texture, and is very reasonably priced. At less than $50 for a full month’s supply, it’s the most affordable option on our list.

On top of that there are only 100-110 calories per serving, and two grams of sugar or less in every shake.

There shake can help you control your hunger for up to three hours as well, with their unique hunger-blocking blend.

In addition to all of these benefits they also offer 11 grams of high-quality whey protein, which promotes lean muscle growth when paired with a exercise plan – plus this will help you burn more fat as well!

IdealShake is currently offering a 3 IdealShape Meal Pack, and a free shaker bottle with their orders, which is a nice bonus for signing up.

There are a number of different reasons that make IdealShake one of our top-rated meal replacement options here at, but these are just a few of the reasons that it’s so highly-recommended:

  • It Works! Sounds simple enough, but it’s true! IdealShake’s powerful blend of ingredients makes for the perfect weight loss shake, and it works especially well for men.
  • Safe and Effective: In addition the powerful blend of weight loss ingredients, IdealShake has also been proven to be a safe and effective way to lose weight, when used correctly. The IdealShape website has some awesome meal plans and diet guides, so be sure to check those out if you are looking for ways to get the most from your IdealShake experience.
  • Affordable: IdealShake is one of the most affordable shakes we’ve found for men, but that doesn’t mean you’re sacrificing on flavor or quality!

What’s Inside Your First IdealShake Order:

>>CLICK HERE for the BEST Deal on IdealShake!

Final Thoughts

You really can’t go wrong with any of these shakes, if you’re a man looking for a great meal replacment options but if I had to pick just one, IdealShake is my current favorite.

The reasons are pretty simple, but I’ll sum them up quickly again: It’s affordable, it works, and the shakes taste great – It doesn’t get much easier or better than that!

If you’re wanting to give Nutrisystem a try, or learn more about their new FreshStart shakes, be sure to read our reviews, or check out their website to get all of the details!


  1. Research on Meal Replacement Shakes
  2. Meal Replacement Shakes for Men