Author: Norman Schmidt
Norman Schmidt, M.Ed., is a husband, father, and author. He is passionate about health and nutrition, and has authored numerous articles on both subjects. He currently holds a Master's degree from the University of Montana, with an emphasis in health education.
Noom Review: Cost, Pros, Cons + Where to Buy
Looking for an honest Noom review? Well, Noom is the diet of choice for many millennials these days, because of their …
Easiest Ways to Cut Calories from Your Sandwich
Eating a good sandwich is a tradition that’s passed down from one generation to another. Whether it’s peanut butter and …
Healthiest and Unhealthiest Condiments for Weight Loss
Are you curious whether your favorite condiments will fit in with your new diet? Here’s a breakdown of some of …
What Happens if You Eat Too Many Fiber One Bars? It Ain’t Pretty
Fiber One bars are generally considered a healthy snack choice by those trying to stick with a diet. They also …
Why are Carbs and Fats Considered High Energy Foods?
Food is fuel. This is mantra that you hear from a wide variety of different sources. The athletic community, bodybuilding …
Isagenix vs. Medifast: What Works Best for Weight Loss?
Meal replacement supplements have been around for a while now, and the development in this dietary field has seen many …