Jessie James Decker South Beach Diet Plan
How Did She Reach Her Weight Loss Goals?
For those of us who are familiar with Jessie James Decker, it’s no secret that she is one busy mom of two!
When the 28-year-old isn’t busy taking care of her kids, she’s hard at work as country music singer and songwriter, as well as working on her own clothing and accessory line called Kittenish.
It’s no wonder, then, that Jessie appreciates a diet like the South Beach Diet (get the details here), for helping her stay on track with her health and weight loss goals!
Jessie credits South Beach Diet for helping her to maintain her figure and make healthy eating choices day-to-day. With the help of South Beach, she has found the perfect healthy-eating plan that fits perfectly into her busy life!
In fact, Jessie credits South Beach Diet with helping her get into “the best shape of [her] life.”
1. Makes Healthy Eating EASY
Jessie isn’t the only one who appreciates how easy South Beach makes everything – I have had success with their meal delivery service as well, and I am in total agreement here! South Beach Diet takes all of the guesswork out of healthy eating.
When you sign up, they send most of the meals and snacks you need for an entire month, right to your door! Just follow their plan, eat their food, and you will lose weight!
Again, pretty much EVERYTHING you need in terms of meals and snacks is delivered right to your home or office.
This means fewer trips to the grocery store, and no more wondering what you’re going to eat after a long day at work – just pop a South Beach dinner into the microwave, and you’re on your way to losing weight.
3. Food Tastes Good
If the food was terrible, would you or Jessie really be able to have success with this diet? Probably not!
Luckily, the food taste delicious, are easy to prepare, and they send plenty of variety your way, so you should never get bored!
4. Long-Term Success
South Beach Diet unfolds in 3 Phases, and by the time you reach the third phase, you should have all of the tools necessary for maintaining your weight loss and newfound health over the long-term.
This makes South Beach different from a lot of the crash diets out there – the truly are setting you up for life after South Beach.
“I’m living the South Beach Diet and I can live this way for life,” says Jessie, who also likes the freedom the program offers when special occasions pop up. “[I can] eat out with my family and friends, and really enjoy myself.”
5. It WORKS!
“As a busy mom, I love South Beach Diet because it’s healthy, it’s easy and IT WORKS,” Jessie says. There’s a reason Jessie and 11 million others have used South Beach Diet to help them reach their weight loss goals.
Sure, you’re going to lose weight fast and learn the tools necessary to get into the best shape of your life, but you will also be ready to maintain a healthy weight once you are ready to quit their meal delivery plan.
The best part is, you don’t need to starve yourself, either – just eat right, get some exercise, and enjoy the new you!
How She Used South Beach Diet to Lose the Weight
As we mentioned above, South Beach Diet rolls out in three main phases. The thing I like about that is, you know there’s end point. That means, you’re not expected to order the South Beach Meals forever, rather, by the time you hit the third phase you should have all the tools necessary for keeping the the weight off for good.
Here’s how the phases work:
During this 2 week phase, you will be prepping your body for the new South Beach Diet way of life. This will probably be the time you lose the most weight.
In fact, right now they’re offering to help people drop up to 9 pounds during this first couple of weeks.
This first phase is the most strict part of the diet. You’ll cut way back on sugar and carbs, but it should help get your body into a reset mode, and primary for maximum weight loss during your first two weeks.
During the second phase, you’ll slowly reintroduce some of the carbs that you cut out back in Phase 1, but you’ll still be taking part in a low-carb diet.
This phase is all about safe and healthy weight loss, and you can expect to lose about 1 to 2 pounds per week. You’ll be enjoying an awesome variety of South Beach Diet meals, snacks, and shakes.
When you hit the third and final phase, you will be ready to transition off the South Beach Diet, and start preparing your own healthy meals.
That doesn’t mean you won’t still be following the South Beach way of life, though. If you want to keep the weight off, you will still have to stick to this healthy eating plan, but you can and should be able to do it on your own now.
The South Beach Diet is one of the easiest and most convenient ways to lose weight, so it’s no wonder that country singer Jessie James Decker credits it for helping her stay in shape.
When you sign up for their meal delivery service, they send pretty much everything you need to lose weight right to your door every month, until you’ve reached your weight loss goals.
Getting in amazing shape has never been easier, more delicious, and more affordable.
Ready to get started?