If you’ve been looking for an effective weight loss plan that can help you lose as much weight as possible, then you might want to consider Nutrisystem Complete 55.
This diet system can help you lose up to 55 pounds of fat in just over a year. And it can help you maintain a healthy lifestyle after you’ve reached your goal weight.
Read on to learn more about this program and see exactly how it works.
What is Nutrisystem Complete 55?
Nutrisystem is a popular weight loss program that offers a wide variety of meal plans. Each plan is designed to help you lose a certain amount of weight.
The first step to using Nutrisystem is to sign up for an account. You will then be asked for your height, sex, and basic account information. In addition, you will be given a promo code that you can use to get a discount on your order.
Once you’ve entered your information, you can select a meal plan. Each plan is designed to provide 1,200-1,500 calories a day. Depending on the plan, you will also receive snacks, desserts, and a breakfast.
Nutrisystem claims to offer one-on-one coaching by phone or online chat. They also have a NuMi SmartAdapt App. It can personalize meals for you and offer expert advice.
The Nutrisystem app allows you to track your progress. The NuMi can also be used to guide you when you’re eating at a restaurant.
Nutrisystem meals focus on vegetables, fiber, and healthy fats. These foods are also lower in sodium. This can help you keep blood pressure under control.
Nutrisystem uses “smart” carbohydrates instead of sugar. These carbs don’t raise blood sugar like other kinds of foods. Instead, they are higher in fiber.
The Nutrisystem Complete 55+ program is specifically designed to meet the needs of older adults. Their food has the right amount of protein, which helps to burn belly fat.
How Does it Work?
The Nutrisystem Complete 55+ is a new weight loss program developed by Nutrisystem. It’s specifically designed to fit the metabolism of someone who is in their mid-fifties.
To get the most out of the program, you need to be aware of what you’re eating. Nutrisystem recommends lean, low calorie, and low sodium options. Luckily, they offer a variety of food choices, including a number of fresh items.
For starters, the company offers a monthly food delivery service. These foods are ready-to-serve and are nutritionally balanced.
You’ll receive breakfast, lunch, and dinner, as well as dessert. This enables you to skip the hassle of meal planning and cooking. They also provide snacks for the evening.
However, the most impressive feature is their ability to customize meals based on your tastes and dietary restrictions. With more than 150 menu options, you can choose from a variety of foods. If you want something a little more exotic, you can even order an a la carte meal.
Another great feature is the NuMi SmartAdapt App. It provides a plethora of comprehensive guides and provides live coaching seven days a week. Users can log their food and water intake, take advantage of challenges, and track their weight loss.
The aforementioned Nutrisystem app has a 4.6 star rating out of 124,000 Apple users. While it may not be the most feature-rich of applications, it is a definite must-have.
How Much Weight Can You Lose on Nutrisystem?
Nutrisystem is a weight loss program that encourages you to adopt a healthy eating lifestyle. It ships meals and snacks to your door each day. You can choose from a variety of menus and plans.
The weight loss programs vary by the amount of calories you consume, as well as the time you are active. In general, you can expect to lose one to two pounds a week.
The plan includes a 28-day cycle of six meals and snacks. There are two different meal plans: Turbo Takeoff and Lean 13. Each has a different calorie goal and the recommended total of calories for each plan is 1,200 to 1,500 per day.
If you are new to the Nutrisystem diet, it may be confusing to know which foods are allowed. You should consult a registered dietitian to help you navigate the program.
Some of the foods you will be able to eat on the Nutrisystem diet include fruits, vegetables, beans, legumes, and other whole grains. However, you should avoid sugar-laden fruits, vegetables, and other foods with high glycemic indexes.
Nutrisystem meals are made up of approximately 45-55 percent carbohydrates and 25-35 percent protein. They also contain “smart” carbs, which are lower-glycemic carbohydrates, meaning they do not spike your blood sugar.
The Nutrisystem app lets you track your progress. It has a nutrition calculator, which helps you determine how many calories you need to consume each day.
How Much Does it Cost?
The Nutrisystem Complete 55+ plan is designed to help people who are over 55 lose weight. It includes specially-crafted meals that contain the right amount of protein. These meals also front-load calories to burn fat in your belly, which is important for those over 55.
Nutrisystem has been around for more than 45 years. They offer a wide range of plans, from one day meal delivery to four-week programs. As an added bonus, they provide support through their website and phone line. And if you’re not sure about joining, they give you a money back guarantee.
The NuMi SmartAdapt app allows you to customize your meals, so you get the food that suits your taste and activity level. Additionally, it offers comprehensive guides. You can also receive live coaching seven days a week.
Some of the Nutrisystem meals focus on fiber and healthy fats. This ensures that you don’t spike your blood sugar levels, which can lead to diabetes. In fact, the program has been found to lower cholesterol.
However, many adults don’t like the portion sizes that are included in the Nutrisystem Complete 55+ diet. Fortunately, you can opt for different types of snacks to eat alongside your meals.
For instance, you can choose ready-to-go snacks or choose your own recipes. Or you can use Nutrisystem’s chef’s choice. Finally, you can add extra portions of fruits and vegetables.
Who Should Consider Nutrisystem Complete 55?
Nutrisystem Complete 55+ is a plan geared to the metabolic needs of older adults. It focuses on a fast weight loss program that provides protein rich meals. It also features front loaded calories to burn belly fat.
The Nutrisystem Complete 55+ plan includes a three-phase plan. The first phase is focused on rapid weight loss. The second phase focuses on transitioning to a healthy lifestyle, and the third phase is devoted to maintaining weight loss.
Despite its success, the Nutrisystem Complete 55+ plan is quite expensive. It costs around $300 for four weeks of meals. This is not an affordable option for most people. Also, there is a $125 cancellation fee.
If you have special dietary restrictions or if you struggle with portion sizes, this program may work for you. However, if you want to make long-term changes, a more sustainable solution is Noom.
Nutrisystem offers three basic plans. They are the basic plan, the men’s plan, and the women’s plan. Each comes with an app called NuMi. Using the app, you can track your food intake, your activity level, and your progress. You can also get customized nutrition support.
Nutrisystem provides meals for breakfast, lunch, and dinner. The meals have less than 30% of their calories coming from fat. These foods emphasize legumes, beans, and whole grains. Aside from that, they have lower glycemic indexes, which help you feel fuller for longer.
If you’re looking for a weight loss plan that is fun and safe, Nutrisystem is the brand for you. They boast five specialized plans, each of which boasts a solid four weeks of wholesome eats. Plus, you get a 14-day money back guarantee if all goes according to plan. As for perks, you’ll get to take advantage of the brand’s most devoted fans. Lastly, you’ll be able to sample their most popular entrees, including the eponymous meaty, for free.
Of course, if you’re lucky enough to live in the vicinity of one of their many stores, you’ll also find a plethora of other weight-loss solutions, including the likes of SlimmingWise, which promises to get you to your ideal weight in just ninety days. Also, if you’re looking to drop a few kilos, you can do it the old fashioned way: By cooking for yourself.
While Nutrisystem is certainly not for the faint of heart, they’ve managed to garner a decent amount of positive reviews from users and consumers alike. In fact, there are nearly two thousand Nutrisystem testimonials gracing the interwebs.