Best Weight Loss Meal Delivery Diets

Best Weight Loss Meal Delivery Diets
(Last Updated On: June 2, 2020)


Looking for the best weight loss meal delivery diets? When it comes to your weight loss, cheaper isn’t necessarily better, but, there are times when saving a few dollars won’t sacrifice the quality of the program or your results.

With that in mind, we’ve decided to put together a list of the cheapest and best weight loss food delivery programs, so you will have a go-to guide for finding the best pre-packaged diet meals.

There are several great options when it comes to diet meal delivery services, but it can sometimes be hard deciding which one is right for you, especially when you’re trying to stay on budget.

I have tried several programs, including Nutrisystem and Medifast, and had success.

Both of these options tend to be on the more affordable end of the spectrum when it comes to prepared meals for weight loss but keep in mind that most of their food options are closer the Lean Cuisine end of things and wouldn’t be considered gourmet meals.

That said, I found both the Medifast and Nutrisystem meals to be enjoyable, and if you’re looking for the most affordable diet plans, you’re going to have to expect to eat some pre-packaged, microwaveable foods.

On the other hand, if you’re hoping to find a more gourmet style of diet meal delivery foods, then BistroMD and Diet-to-Go or two options that you should consider.

While their foods are also packaged ahead of time, the food is going to be fresher, and overall the quality will be better.

Of course, both of these services will cost you more money each month, though, so you’ll have to weigh the results you’re looking to achieve, with your budget and food preference.

Now that we have a pretty good idea of the Top 4 Meal Delivery Diets, let’s take a closer look at each one, so you can decide which one is going to help you meet your goals and stay on budget.

Top-5 Meal Delivery Diets for Weight Loss

1. Nutrisystem

Cost: See Current Plans & Prices

the dinners of nutrisystem

I have had a lot of success with Nutrisystem over the years, and in fact, lost more than 30 pounds using this system several years ago.

I still use Nutrisystem when I need to lose 10 pounds or more, or when I just need a “reset” with my diet.

Nutrisystem offers a wide range of plans and foods for men and women to choose from and has a long track record of success.

Plans For:

  • Men
  • Women
  • Diabetics
  • Vegetarians

Plans to Choose From:

  • Basic:  Starts at $9.82 per Day
  • Core: Starts at $10.54 per Day
  • Uniquely Yours: Starts at $11.96 per Day

All of the Nutrisystem plans include 28 days worth food. Their system is designed for you to eat four or five small meals per day.

All of their food is calorie and portion-controlled to help you lose the most weight possible. You will also be eating fresh fruits and vegetables alongside the meals and snacks they send you, so you will want to budget for that as well.

When followed correctly, you can expect to safely lose 1 to 2 pounds per week on the Nutrisystem diet plan.

Of course, people have lost more weight than that as well, it just depends on how committed you are to the program, how much exercise you get, and how well your body responds to the program.

They also provide diet counselors, so if you’re ever having problems, or aren’t getting the results you were expecting, you can work with them to get on track.

Which Nutrisystem Plan is Best for You?

  • Basic is the most affordable plan Nutrisystem offers, and is a great choice for those looking to save the most money.
Uniquely Yours
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  • Uniquely Yours gets you access to Nutrisystem's new Personal Plans, which triple matched to your body type, goals, and food preferences.
Uniquely Yours Ultimate
  • Uniquley Yours Ulitmate is the best plan Nutrisystem offers. Also gives you access to their Personal Plans, their largest and best menu.

2. The South Beach Diet

Cost: Check South Beach Diet Prices

Jessie James Decker for the south beach diet

The South Beach Diet (read our review and pricing guide) is quickly becoming one of the most popular meal delivery diets in the states, and that’s because their programs work great!

If you want a fast way to lose weight, with the convenience of the meal delivery, then South Beach deserves to be near the top of your list.

Their program works much in the same way the Nutrisystem does, but their menu is slightly different.

When you sign up for South Beach, you can expect to eat meals that are low-carb, high in protein, and taste great! Once you start following their program, their system is designed to help control your hunger, so you don’t feel the need to overeat throughout the day.

Which South Beach Plan is Best for You?

silver plan
  • Silver is the cheapest plan South Beach Diet offers, and includes everything you need to start losing weight.
gold plan
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  • Gold is South Beach Diet's most popular 4-week plan. It includes everything in Sliver, plus a bigger menu and prep-free snacks.
platinum plan
  • Platinum is the most complete 4-week plan South Beach Diet offers. It comes with everything in the Gold, plus their biggest menu, and 15 keto-friendly shakes.

3. Medifast

Cost: Check Current Medifast Price

a box of beef stew from the flex plan

Medifast (read our full review) is another great diet plan, for those who like the convenience of meals being delivered right to your door.

I have also used Medifast in the past and lost more than 10 pounds on their diet. It’s similar to Nutrisystem in many ways, and I would say their foods are pretty comparable in taste and quality.

There are some subtle differences, but overall I wouldn’t say one is better than the other in this regard.

Medifast offers a wide variety of options and plans to choose from, and like Nutrisystem, they offer foods tailored to a broad range of dietary needs.

They have changed the name for some of their plans recently, but overall the core principals remain intact.

The most important thing being, however, that their meals and snacks produce amazing weight loss results when used properly.

Plans For:

  • Men
  • Women
  • Vegetarians
  • Diabetics
  • Gluten Allergies
  • Nursing Moms
  • Seniors (65+)

Plans to Choose From:

  • Medifast Go – Starts at $156 per Month
  • Medifast Flex – Starts at $195 per Month

Medifast is a fantastic option for people who need to lose 10 or more pounds, like the convenience of food that is delivered right to their door, and a system that is designed for rapid weight loss.

They have a pretty broad selection of options to choose from, and you can even try one of their plans for two weeks and decide if it’s the right option for you.

With Medifast Go, you will eat 5 of their meals per day and 1 “Lean and Green” meal that you will prepare yourself.

If you don’t feel comfortable, or just don’t have the time to prepare your own Lean & Green meal, don’ worry – Medifast can ship those to you as well.

On their Flex plan, you will eat 4 Medifast meals, 2 Lean and Green Meals, and 1 healthy snack every day.

The thing to keep in mind with both of these plans is that Medifast is going to be supplying the bulk of your food every day for an entire month.
While a slightly more expensive option than Nutrisystem, Medifast is still a solid choice and will produce amazing weight loss results when used correctly.

Which Medifast Plan is Best for You?

Medifast Trial Kit
  • $149 / Trial Kit
  • Two Week Trial Kit
  • 56 delicious Medifast Meals
  • Free Bonus Gifts
  • $5 Flat-Rate Shipping
ribbon red left save
Medifast Select Kit
  • $299 / Select Kit
  • 30 Day Meal Kit
  • 126 delicious Medifast Meals
  • Free Bonus Gifts
  • FREE Shipping
  • 10% Advantage Rewards Credit
Medifast Complete Kit
  • $399 / Complete Kit
  • 30 Day Meal Kit
  • 126 delicious Medifast Meals
  • FREE Bonus Gifts
  • FREE Shipping
  • 10% Advantage Rewards Credit
  • 30-day supply Digestive/Heart Health

4. Diet-to-Go

Price: Get the Best Deal Here

diet to go best deal

Diet-to-Go’s motto is “it starts with the food”, and after taking a look at their menu, you will understand what they mean by this.

Their meals really are in a different class when compared to some of the other options on this list.

All of their food is designed by chefs and dietitians, and as a result, you can eat food that tastes amazing, and still lose weight.

With that in mind, you will be paying a premium for their great tasting food, but it may just be worth it if that helps keep you on track.

Plans For:

  • Men
  • Women
  • Vegetarians
  • Diabetics
  • Carb-Restrictions

Plans to Choose From:

  • Balance – Starts at $117.59 per Week
  • Balance Diabetes – Starts at $117.59 per Week
  • Balance Carb30 – Starts at $133.99 per Week
  • Balance Vegetarian – Starts at $117.59 per Week

Diet-to-Go is an amazing service who can afford it, love great-tasting food, and want to lose 10 or more pounds. They truly have designed a highly effective method for losing weight, without sacrificing the quality or nutritional value of their food.

>>CLICK HERE to Activate Diet-to-Go Discount

5. Bistro MD

Cost: Check Current Price

bistro md

Much like Diet to Go, Bistro MD (read our review here) is going to be delivering delicious, gourmet-style meals right to your door. They are another solid choice in the upper-level of meal delivery diet options and offer a nice selection of meal plans to choose from.

When signing up you can decide if you want BistroMD to supply you with 5 days worth of meals, or a full week’s worth. They have a fully customizable meal plan, and there are more than 150 ways to make their plan uniquely yours.

Take one look at their menu options, and you can see quickly that their food is going to taste fantastic, and that they have plenty of options to meet the expectations of even the pickiest of palates.

Plans For:

the bistro md healthy eating ratio

  • Men
  • Women
  • Gluten Free
  • Seniors
  • Menopause
  • Diabetics

Plans to Choose From:

  • Standard – Starting at $89.96 per Week
  • Gluten Free – Starting at $89.96 per Week
  • Diabetic – Starting at $89.96 per Week
  • Menopause – Starting at $89.96 per Week

Bistro MD is one of the highest quality diets on the market today, and is an excellent choice if you’re looking for food that is high quality, tastes amazing, and provides outstanding weight loss results.

Glance at their menu, testimonials, and pricing and decide if it’s the right option for you.

>>CLICK HERE to Activate Bistro MD Discount

Final Thoughts

When it comes to meal delivery there are plenty of affordable options that can help you lose weight. We’ve outlined a few that we think represent a broad cross-section that can meet the needs of a wide range of tastes and budgets.

Right now Nutrisystem is our top-rated choice for meal delivery diets, if you think it sounds like a good fit, you can get started below:

Learn more and check current Nutrisystem prices.

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